HOW TO KEEP THINGS MINTY FRESH

 

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Want to keep your relationship tip top and Bristol fashion? Then you need to work at it and think about your other half…daily, weekly and monthly.

RULE 1: DAILY…

How is your partner feeling right now? What’s happening at work? How are their relationships with friends, colleagues, siblings, parents? Find 15 minutes every day to talk.

If you find yourselves getting into a rut of busy-ness, when you

pass like ships in the night for several days in a row without touching base, either go to bed before your usual time or get up earlier and have a coffee together so you can touch base.

Kiss each other every morning before you get out of bed. Take the time for a swift cuddle.

Breathe deeply. Hold tight. Do the same at night. Never take your physical intimacy for granted.

RULE 2: WEEKLY…

Go out with each other once a week where humanly possible. Once a fortnight is the bare minimum. According to the experts, this is the most important thing you can do.

Couples who keep dating, keep mating. Spending too long sloping around the same house does something to a couple’s sexual interest in each other and what it does generally isn’t good.

So get out, preferably after making some small effort to tart yourself up so you’re visually pleasing to your partner. Let them see why they bothered with you in the first place.

RULE 3: MONTHLY…

Go for a mini-adventure – shared memories cement your relationship. Make sure it’s something that you haven’t done since the beginning of your relationship.

It really doesn’t matter what it is, as long as it’s not your usual ‘date’.

What’s the point? You see your partner coping with new environments and new skills and that keeps you interested in them. And them in you. Simple.

Research shows strong couples spend more time on their shared pursuits.

* Taken from Re-energise Your Sex Life by Elisabeth Wilson, published by Infinite Ideas (www.infideas.com)

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